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Disney Lifestyle

30-Minute Disney Workout: Playlist #1

4/16/2015

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Warm Up: Go the Distance (Hercules)
One Jump Ahead (Aladdin)
I'll Make a Man Out of You (Mulan)
Hawaiian Roller Coaster Ride (Lilo & Stitch)
Son of Man (Tarzan)
Immortals (Big Hero 6)
Step in Time (Mary Poppins)
Cool Down: Almost There (The Princess & the Frog)
I hate running. Seriously.

With that said, no playlist has ever gotten me moving until now. As a total Disney geek, I created my own Disney playlist because, frankly, any workout list without "Step In Time" is a waste of time! This totaled up to a 30-minute workout, which I did carrying a 16 pound infant, thank you very much.

I didn't run it (because of the kid - obvs), but I really wanted to, especially when Immortals kicked in. Some of these had to be put in, like the Hercules and Mulan tracks. Others are songs that I personally get motivated by. I dare you not to follow Bert's directions in the last song - double dog dare you! I realized all but one are sung my males. The only female track is the cool down with Tiana. Now I need to search for more Disney female track for the next list.

What Disney track would you add to the mix?
30-Minute Disney Workout: Playlist #1

Get the Playlist on Spotify here

~Amy Melissa
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